Kevin van Besouw on Nostr: 18-1-25 Warmup: Clean complex of 1 power clean, 1 squat clean, 1 front squat. 175# ...

18-1-25

Warmup:
Clean complex of 1 power clean, 1 squat clean, 1 front squat. 175#

WOD:

CrossFit Open 18.2 A 18.2B

12 minute clock to complete….

1 through 10 burpee over bar and dumbbell front squats (2*50#) 10:55

Max Clean (175#)