adrian on Nostr: Damn! Glad you were able to find something that works for you! As I got healthier, ...

Damn! Glad you were able to find something that works for you!

As I got healthier, especially cutting out inflammatory junk food, I noticed that a lot of joint pain from old injuries, just went away. Then I’d eat crap, and the next morning, hello knee pain!

Not sure how much it relates to something as traumatic as a bad car accident but it really surprised me how broad the effects were of getting healthier and more fit.