ChipButty on Nostr: I've been doing time restricting eating for a couple of months & I'm really good but ...
I've been doing time restricting eating for a couple of months & I'm really good but this morning without thinking I ate some dried apple as I had just dehydrated a bunch of them. The habit of eating whenever food is front of you is very strong. But as I say I'm generally good and even though I get hungry some mornings I never eat before midday & I'm usually awake befor 5:30am. It feels good.
Published at
2024-12-28 07:35:55Event JSON
{
"id": "58acd2e4c76a15c6cecae1b6664fd88f8e6af594fecbafedce24c79ce191cb62",
"pubkey": "925d58ec80c3d96c30e6c57c1148f6ab32e888111d0e878ba5dba6be1f54b768",
"created_at": 1735371355,
"kind": 1,
"tags": [
[
"p",
"1bc70a0148b3f316da33fe3c89f23e3e71ac4ff998027ec712b905cd24f6a411"
],
[
"p",
"35ceaad6ab67e186a4e8cd422c6f7907a4686823bce628bad5a701b40bb2e04e"
],
[
"e",
"eb75c48f839dd66acf3883907da9fcab3cf1256e5e9337e16432d9f3f4495a12",
"wss://relay.primal.net",
"root"
],
[
"e",
"dcedd2d93cb7d1d549c1ead975d94074301dcdccbb43db23bf966991c7583ea7",
"",
"reply"
]
],
"content": "I've been doing time restricting eating for a couple of months \u0026 I'm really good but this morning without thinking I ate some dried apple as I had just dehydrated a bunch of them. The habit of eating whenever food is front of you is very strong. But as I say I'm generally good and even though I get hungry some mornings I never eat before midday \u0026 I'm usually awake befor 5:30am. It feels good.",
"sig": "bc0a3a29fa36f13d71a60af0d559f289461d68b00dc1884b36364596f25a98cefaca4f705101c720321ae1953fdab7a57ec2952a517ca9beb7de908dc052f0bd"
}
