🏔️ Breathe Freely 🌊 on Nostr: Living in Greece myself, I'm always looking for possibilities to practice cold ...
Living in Greece myself, I'm always looking for possibilities to practice cold exposure with the Wim Hof method in warm countries. Here we have at least high mountains, cold springs and a few winter months. But in Costa Rica and tropical countries ... it's a little tricky then and only cooling with extra energy input comes to mind so far.
Published at
2025-02-14 13:58:38Event JSON
{
"id": "5530782da3d6335eb7a483d8e143d37a3f970f94084cc45195dccafbcb026390",
"pubkey": "edf0da8bbdbe11195fb886196abaff586a9092cdcc9c0017b73bd998b2652fa3",
"created_at": 1739541518,
"kind": 1,
"tags": [
[
"e",
"dde05cbd2086592fb498c0ae0d8d4d1d402478b97898025eb686579e5d822005",
"",
"root"
],
[
"e",
"7a4f3fc4eaabcf5b4c35b3e4ce94d309f46acd555e2cd9862dc058769935254d",
"",
"reply"
],
[
"p",
"47223dd1b3f1d917620b8a3df72f4986e49a06568eab8f1180062393d34d488a"
]
],
"content": "Living in Greece myself, I'm always looking for possibilities to practice cold exposure with the Wim Hof method in warm countries. Here we have at least high mountains, cold springs and a few winter months. But in Costa Rica and tropical countries ... it's a little tricky then and only cooling with extra energy input comes to mind so far.",
"sig": "9441578aea1fb4b4f2f672853ec5af147930250d750c68170af495d62d7ae34175631ace8b0d4e2a8ffa7102981a1199dff99daa3d5d4283dcde7fe796892b6f"
}
