richard on Nostr: I started in 1988 and worked up little by little although years of doing 7 days gave ...
I started in 1988 and worked up little by little although years of doing 7 days gave me confidence to jump to 21. Plus I did a 14 day supervised fast over 20 years ago to cure a herniated disk. That was my only guided fast, except I did 7 day "guided" with my daughter to support her, not for the guidance.
Published at
2025-03-16 15:03:43Event JSON
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