Mir on Nostr: I don't count them but I adjust them to my menstrual phase and intuition. So during ...
I don't count them but I adjust them to my menstrual phase and intuition. So during the follicular phase is down to max 1/2 fruit a day or some milk or some honey (less than 50 GR probably more around 20-30), while on the luteal phase there are days with potatos and rice (not always big portions... Less than 100 for sure).
Published at
2024-12-31 08:18:18Event JSON
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