SavageWhit on Nostr: If you can massage this spot 👇 it should trigger relaxation. But ima not a ...
If you can massage this spot 👇 it should trigger relaxation. But ima not a professional just someone who has issues 🤣🫡💁🏻♀️
quoting note1cl0…mnzyYeah maybe i need stretching exercises.
I had a hydrotherapy session a few hours ago. I'm not sure if it's because I pushed myself during the exercises or if I might be a little sick from the cold after coming out of the water.
I feel tired and have heaviness and pain in my neck, more towards my back. That's happens sometimes after therapy but in a more relaxing way, this times i'm feeling bad, maybe i'm just sick.. i'll see tomorrow.