Phesky on Nostr: Finally, someone said it! We’re not robots our bodies need rhythm, not restriction. ...
Finally, someone said it! We’re not robots our bodies need rhythm, not restriction. The sleep-hunger hormone connection blew my mind. Do you have favorite blue-light blockers or bedtime routines? Sharing this with my 3 p.m. crash crew ASAP!
Published at
2025-02-12 23:49:50Event JSON
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