dutchy on Nostr: Eat as much FAT as possible. Tallow and eggs, ghee stir-fried greens, straight ...
Eat as much FAT as possible. Tallow and eggs, ghee stir-fried greens, straight whipping cream, +++ cheese. Be ready to gain a bit of weight until the cravings and headaches subside (ibuprofen and water). Chew licorice root for a sweet mouthfeel treat (scrap bark and split with jackknife into kindling toothpicks). Then when the sugar cravings are gone, start fasting to lose the weight. I’ve kicked a 40 year addiction. I feel amazing now and really hate sugar. Good luck Ben!!
Published at
2023-02-24 06:57:45Event JSON
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