cozie on Nostr: Not been swinging enough kettlebells lately. Need to get back into it. Too much ...
Not been swinging enough kettlebells lately. Need to get back into it. Too much deadlifting. Listened to an older one again today - Pavel on Joe Rogan. Lot to be said for swings and get-ups. Some great strength advice on there. Get after it.
Published at
2024-04-21 18:21:42Event JSON
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