ThreeOfUs on Nostr: 5 days of eating sh*t plus very little exercise = major depressive mood crash. ...
5 days of eating sh*t plus very little exercise = major depressive mood crash. Totally sucks. I feel on edge with chunky fear of abandonment. It makes me resent my sweetheart and pushes me into self sabotaging avoidance. I keep telling myself that I’m awesome and why on earth would she leave me, but I still feel inadequate at my core. Of course, this morning I felt like the champion of the world, ready to take on every challenge simultaneously.
#mentalhealth #bipolar #anxiety #depression
Published at
2024-02-13 20:16:46Event JSON
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