JamPower on Nostr: For anyone looking to stabilize their eating habits: try tracking calories on a ...
For anyone looking to stabilize their eating habits: try tracking calories on a weekly basis. This approach provides more flexibility and makes it easier to reach your goals.
Published at
2024-11-25 06:59:15Event JSON
{
"id": "72400dc88ecf77dcdfb23d1187a0460599353fff81c53247aaa3205ddc3c378e",
"pubkey": "955e5a041806dad5f8c088b926eab4c5545710588988c4761443ebb1c03b3cc3",
"created_at": 1732517955,
"kind": 1,
"tags": [],
"content": "For anyone looking to stabilize their eating habits: try tracking calories on a weekly basis. This approach provides more flexibility and makes it easier to reach your goals.",
"sig": "41200481dc84beda861243945e1130910fc70140b0723c5ff07de31b44b52cb963fb826750792ae351f51247d8bda149ee360830b0110b41f3bc13a47b012db3"
}
