Joy2 on Nostr: Tell her!! Find a nice way to tell her!! I sometimes think of handing out business ...
Tell her!!
Find a nice way to tell her!!
I sometimes think of handing out business cards with QR code that links to nutrition blogs etc.
And it's true. I was never overweight by the world's standards, but I was too heavy for my frame and I worked out for 1+ year and couldn't move a needle. Then I changed my diet. On carnivore and worked out: bam, 30 lbs gone in a matter of months. I suspect if I didn't work out, that would have been gone anyways tho.
Find a nice way to tell her!!
I sometimes think of handing out business cards with QR code that links to nutrition blogs etc.
And it's true. I was never overweight by the world's standards, but I was too heavy for my frame and I worked out for 1+ year and couldn't move a needle. Then I changed my diet. On carnivore and worked out: bam, 30 lbs gone in a matter of months. I suspect if I didn't work out, that would have been gone anyways tho.