Badass Britt :mastodon_lgbt: on Nostr: npub1d7wgc…3kg45 I totally get this. It took me ages to find my current therapist. ...
npub1d7wgc4tjyrnv2kj2dnh79u4yuqc8k3wx03p6vqz5q4c90e2sf70qp3kg45 (npub1d7w…kg45) I totally get this. It took me ages to find my current therapist.
I tried group therapy and then a regular counsellor, and had similar results as you described.
Then I tried an expensive psychologist. It wasn’t bad, just not worth the cost to me - oh - and she didn’t understand autism.
Then I tried a social worker therapist, who is also neurodivergent. Win! 14 months with her now and it’s made such a difference.
I hope you can find the right fit soon. 🤗
I tried group therapy and then a regular counsellor, and had similar results as you described.
Then I tried an expensive psychologist. It wasn’t bad, just not worth the cost to me - oh - and she didn’t understand autism.
Then I tried a social worker therapist, who is also neurodivergent. Win! 14 months with her now and it’s made such a difference.
I hope you can find the right fit soon. 🤗