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2023-12-15 11:12:03

npub1vm…vzqr5 on Nostr: A week went pretty good, beside of a few hiccups, which are all manageable and won't ...

A week went pretty good, beside of a few hiccups, which are all manageable and won't pose any problem.
#work #Nostr #languages #Diet #food #fitness

I wrote a few articles for Lemmy, it was quite fun. I will put longer posts in a blog collection.

I got interested into another language, which is very cool.

I changed my diet because a fodder was exquisite in last two weeks.

And this is a plan:
- calories under 1500
- sugar under 20g
- avoid fried stuff
- burn faster with exercise

I have a proper mineral/EAA support and I stopped experiencing cravings 2 years ago when I changed my microbiome.
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npub1vmuk9kd3ndh7p9dr458rq56zfz0vcksu8gduqy6tlkvg4e2zd3cq3vzqr5