{
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"created_at":1742691600,
"kind":1,
"tags": [
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],
"content":"Along with reduced risk of injury, the underwater runner experiences longer runs as well. \n\nAqua jogging on an underwater treadmill also takes advantage of viscosity: water's natural drag strengthens the muscles.\n\nhttps://video.nostr.build/88ded54378f8720ecc468c7673cb57daaec87d1121898846dd45e616b40042c4.mp4",
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}
