jesterhodl on Nostr: GM Nostr! Who's doing breathwork here? It is the last day of April and my #WimHof ...
GM Nostr! Who's doing breathwork here?
It is the last day of April and my #WimHof results are in
I have not been breathing for 3h26m this month!
I do it because it helps me start the day calmer, I get the opportunity to get vitD from the sun and ground myself with bare feet on the grass.
Oh and I get to ☀️ my 🎱s.
It is the last day of April and my #WimHof results are in
I have not been breathing for 3h26m this month!
I do it because it helps me start the day calmer, I get the opportunity to get vitD from the sun and ground myself with bare feet on the grass.
Oh and I get to ☀️ my 🎱s.