Soldiergreen on Nostr: Replace sweets with tea. Lots and lots of unsweetened tea. Many times it's an oral ...
Replace sweets with tea. Lots and lots of unsweetened tea. Many times it's an oral fixation, a habit to consume rather than need sugar. Cary a thermos full every day. Also works to stop smoking or replace alcohol.
If the tea must be sweet, use a small amount wild honey.
Ginger, lemon and honey make a super healthy and tasty alternative.
Published at
2023-02-24 11:00:08Event JSON
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"content": "Replace sweets with tea. Lots and lots of unsweetened tea. Many times it's an oral fixation, a habit to consume rather than need sugar. Cary a thermos full every day. Also works to stop smoking or replace alcohol. \nIf the tea must be sweet, use a small amount wild honey. \nGinger, lemon and honey make a super healthy and tasty alternative. ",
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