Event JSON
{
"id": "7e188e8cdd2e4dbb05420ad7ec4384eb86bfe64026ed3929ad1dad5b61f008e1",
"pubkey": "edf0da8bbdbe11195fb886196abaff586a9092cdcc9c0017b73bd998b2652fa3",
"created_at": 1723637432,
"kind": 1,
"tags": [
[
"t",
"wimhof"
],
[
"t",
"health"
],
[
"t",
"healthstr"
],
[
"t",
"fitness"
],
[
"t",
"fitstr"
],
[
"t",
"meditation"
],
[
"t",
"breathing"
],
[
"t",
"presence"
],
[
"t",
"power"
],
[
"t",
"freedom"
],
[
"t",
"adrenaline"
],
[
"t",
"immunity"
],
[
"r",
"https://image.nostr.build/10974d4f1b73e8ca4de666b7d48b8974bd33e7614825b0b53583a8bcb93db3b8.jpg"
],
[
"imeta",
"url https://image.nostr.build/10974d4f1b73e8ca4de666b7d48b8974bd33e7614825b0b53583a8bcb93db3b8.jpg",
"m image/jpeg",
"alt Verifiable file url",
"x b1e35ce2d88b7a58f657970e7624b3db638e32f862f4742c8c38e8a70b3d1acd",
"size 31706",
"dim 720x1360",
"blurhash ]7Ss89V@%1t7-p00aK%2j[xaIooKxtWBNG-oj]WWWBRj^jW=NHf6WB~VX8R-j[NG~Vbcbcj[M{^*bbkDj[M|-oflkCayNG",
"ox 10974d4f1b73e8ca4de666b7d48b8974bd33e7614825b0b53583a8bcb93db3b8"
]
],
"content": "This is how my everyday Wim Hof breathing practice looks like by now ... average 4 minutes of breath retention. It's not about competition at all. \n\nBut can you imagine what happens inside when you are able to just lie there for 4 minutes in absolute stillness? Just to be aware of whatever passes by in the moment?\n\nhttps://image.nostr.build/10974d4f1b73e8ca4de666b7d48b8974bd33e7614825b0b53583a8bcb93db3b8.jpg\n\n#wimhof #health #healthstr #fitness #fitstr #meditation #breathing #presence #power #freedom #adrenaline #immunity",
"sig": "4832d50a99181384db592d52d4cba62b6fb7a9466fc4377f4a66d7274543c48e8d0467fefd21c36a6029b131f8476f5cc4f4d223c503978615a86c0e3bd03052"
}
