Big Lyle :sonnenrad: 🚪 :catnoears: on Nostr: >I did it again Comfortably benching 3 plates as of today, will stay at this for a ...

>I did it again

Comfortably benching 3 plates as of today, will stay at this for a while methinks and just focus on upping the reps rather than increasing weight until all my little injuries fully heal up, WAGMI chuddie buddies.

Woman for your timeRT:

https://poa.st/objects/4e903b38-e931-48d3-8e3f-6a648dd83ac4

quoting note1mzr…2qud

>I did it again

Definitely overdid it on the walking this week, had a lot of friction burns on my thighs and feet today and had to just do my minimum 30 min walk after my workout today and call it after that. Now sitting in front of the AC and petting my fren's dog and taking it easy the rest of the day.

Women's wrestler for your timeRT:

https://poa.st/objects/7d4d6b93-d49b-44bc-9b91-a2436575920f

note1gt5…gtfx