moelholm🏃🏻♂️ on Nostr: ✅🏃🏽Double Run Wednesday My weekly double run day: before and after work. 20K ...
✅🏃🏽Double Run Wednesday
My weekly double run day: before and after work. 20K in total.
My PM run felt harder on the legs (tired muscles) … despite I’m generally feeling ok. Will be interesting to see how I’m feeling tomorrow 🧐😀
AM: 10K @ Road | Z1
https://strava.app.link/bcEOsQbICJb
PM: 10K @ Trail | Z2
https://strava.app.link/a0I60PMICJb
#running #trailrunning
My weekly double run day: before and after work. 20K in total.
My PM run felt harder on the legs (tired muscles) … despite I’m generally feeling ok. Will be interesting to see how I’m feeling tomorrow 🧐😀
AM: 10K @ Road | Z1
https://strava.app.link/bcEOsQbICJb
PM: 10K @ Trail | Z2
https://strava.app.link/a0I60PMICJb
#running #trailrunning