sooly on Nostr: the inflammation reduction, detox and the autophagy is what am after + would allow me ...
the inflammation reduction, detox and the autophagy is what am after + would allow me to directly start on day five into my four months keto plan.
Am not looking at the scale. You would lose mostly water and a bit of fat. About 3Kg if you sleep 8-9 hours a night. You might also lose up to 0.5% of muscle if you don’t have much fat. The cost benefit is definitely beneficial for me. Maximum once a year.
Published at
2025-01-22 14:53:38Event JSON
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