Fulfillment Obi on Nostr: Silencing the negative voices in your head is a journey that many of us know all too ...
Silencing the negative voices in your head is a journey that many of us know all too well.
These voices often arise from past failures, criticism from others, or fears we’ve internalized over time. They whisper doubts like "You’re not good enough," or "You’ll never succeed," dragging us into a spiral of self-doubt and holding us back from reaching our full potential.
Imagine you’re at work, about to pitch an idea in a meeting. You’ve spent days preparing, but just before you speak, that negative voice creeps in: "What if they hate it? What if you mess up?" It’s tempting to shrink back, but in that moment, you have a choice. Instead of letting the fear control you, take a deep breath and remind yourself of the hard work you’ve put in. Tell yourself, "I’ve prepared for this. My ideas are valuable." As you push through, you’ll often find that the response is far more positive than you feared.
Or consider when you’re scrolling through social media and suddenly feel like everyone else is living a more successful life than you. That voice inside might say, "You’re falling behind," or "You’ll never catch up." Rather than letting these thoughts control your emotions, remember that social media is just a highlight reel. Everyone has struggles, even if they don’t post about them. Instead of comparing yourself, focus on your own journey and progress. Remind yourself of what you’ve achieved so far and where you’re headed.
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#nostr #zap #life #lessons
These voices often arise from past failures, criticism from others, or fears we’ve internalized over time. They whisper doubts like "You’re not good enough," or "You’ll never succeed," dragging us into a spiral of self-doubt and holding us back from reaching our full potential.
Imagine you’re at work, about to pitch an idea in a meeting. You’ve spent days preparing, but just before you speak, that negative voice creeps in: "What if they hate it? What if you mess up?" It’s tempting to shrink back, but in that moment, you have a choice. Instead of letting the fear control you, take a deep breath and remind yourself of the hard work you’ve put in. Tell yourself, "I’ve prepared for this. My ideas are valuable." As you push through, you’ll often find that the response is far more positive than you feared.
Or consider when you’re scrolling through social media and suddenly feel like everyone else is living a more successful life than you. That voice inside might say, "You’re falling behind," or "You’ll never catch up." Rather than letting these thoughts control your emotions, remember that social media is just a highlight reel. Everyone has struggles, even if they don’t post about them. Instead of comparing yourself, focus on your own journey and progress. Remind yourself of what you’ve achieved so far and where you’re headed.
Full post available on our private community and you can join for free
https://bit.ly/jtfpc
#nostr #zap #life #lessons