Lightness Meditation on Nostr: #Meditation starts in 12 minutes: 11:00 AM Eastern / 8:00 AM Pacific for a 44 minute ...

#Meditation starts in 12 minutes: 11:00 AM Eastern / 8:00 AM Pacific for a 44 minute session using an easy method anyone can do.

HERE --> https://www.youtube.com/watch?v=TUC0ff_T7ow

#spirituality #wisdom #selflove #mindfulness #yoga #relax #relaxation #divinity #health #mentalhealth