FightFree2030 on Nostr: B1 deficiency is absurdly common. You could have sufficient serum levels of vitamins ...
B1 deficiency is absurdly common. You could have sufficient serum levels of vitamins while your cells are starving because they don't have enough #thiamine to energize themselves.
Work your way up to 100mg of benfotiamine a day using the protocol I recommended above.
Start with 10mg a day, add 10mg week, then report back at 100mg a day.
Your life is about to change.
Published at
2024-05-30 19:46:32Event JSON
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"content": "B1 deficiency is absurdly common. You could have sufficient serum levels of vitamins while your cells are starving because they don't have enough #thiamine to energize themselves.\n\nWork your way up to 100mg of benfotiamine a day using the protocol I recommended above.\n\nStart with 10mg a day, add 10mg week, then report back at 100mg a day.\n\nYour life is about to change.",
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