Maximus on Nostr: Dissident Sound If your diet is correct, you should always have plenty of protein on ...
Dissident Sound (npub1nsh…cgnl) If your diet is correct, you should always have plenty of protein on board. I shoot for 200g a day. Shakes are 60g of my total protein. The shakes are a post workout boost and need to be consumed within 45 minutes.
Published at
2024-09-17 12:33:55Event JSON
{
"id": "784fed9662a72a3760b88b81580d676e2948c763cd209b14f1fe0702508e545f",
"pubkey": "c293a9f942995964e273646bc56a8549d7c47cb688e0f4c0aaf43a6c4fd0a297",
"created_at": 1726576435,
"kind": 1,
"tags": [
[
"p",
"9c2e0a870413773cb915b9c9cd2e1cbd17e53ae2b0a86aba5e5bf0fc13c420d2",
"wss://relay.mostr.pub"
],
[
"e",
"40753f78f3fd26ef9ee10e753d3365b51dbbd5ebcb8d882df58cefd39b0cb2ef",
"wss://relay.mostr.pub",
"reply"
],
[
"proxy",
"https://pieville.net/users/teamwhiteenthusiast/statuses/113152913272708784",
"activitypub"
]
],
"content": "nostr:npub1nshq4pcyzdmnewg4h8yu6tsuh5t72whzkz5x4wj7t0c0cy7yyrfqq2cgnl If your diet is correct, you should always have plenty of protein on board. I shoot for 200g a day. Shakes are 60g of my total protein. The shakes are a post workout boost and need to be consumed within 45 minutes.",
"sig": "6a3f876c027abb5011d4cec89606e545ebd53700724b6da700014bdebe292e2fd8211dc4c3fe81a8f730c26dc1b595399ac8023a3bc901d862c8eb42a789ee36"
}
