hodlbec on Nostr: Thanks bud 👊🏼 appreciate it. Habits take time to form so let’s see. Posting ...

Thanks bud 👊🏼 appreciate it.

Habits take time to form so let’s see. Posting here adds to me holding myself accountable but also perhaps sparks ideas for others. Interested to hear what other approaches people are taking. I do a bit of the ice/cold therapy but not found rhythm to that yet.

Which ones are you taking on?