bitpunkfm on Nostr: I gotta up my game! I went to physical therapy for an issue and they said I was doing ...
I gotta up my game! I went to physical therapy for an issue and they said I was doing push-ups slightly wrong. I have too much curve in my lower back.
So I'm still trying to retrain myself by doing slightly easier inclined push-ups until I can correct my form.
Published at
2024-07-13 15:07:22Event JSON
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