w_kemp on Nostr: “Perfection is the enemy of good” Doing something, whatever you can manage, is ...

“Perfection is the enemy of good”

Doing something, whatever you can manage, is always going to be better than doing nothing! What is “optimal” is absolutely meaningless if it’s not something you can adhere to.

This applies to training, nutrition, and everything else you do in life to better yourself.

#GrowNostr #Fitness #Nutrition