swmtr on Nostr: 🏊🌊 #10: Drills, drills, drills. Without breaking down the stroke, you can't ...
🏊🌊 #10: Drills, drills, drills. Without breaking down the stroke, you can't learn it. Slow down and use 50% of your workout for drills. Find more swim advice at
https://www.360swim.com/blog 🌊 Keep on #swimming
Published at
2024-11-21 11:00:04Event JSON
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