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Will Thompson /
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2024-05-29 20:00:39

Will Thompson on Nostr: I have been keeping a journal on and off as part of managing my mental health ...

I have been keeping a journal on and off as part of managing my mental health following my auditory system damage last summer. Right now I start with the same prompt each time: write 5 things I am grateful for that day. It gets kind of repetitive which puts me off the whole exercise.

People who are better/more practiced at journalling than me: do you always use the same prompt each day or do you vary it? How do you get the prompts?
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