🏔️ Breathe Freely 🌊 on Nostr: When summarized and put together with the brain like that, these principles are all ...

When summarized and put together with the brain like that, these principles are all good and fine. Everybody would agree and like to follow them. Yet, many don't and can't. Why?

Because we are stuck in habit and reaction patterns that are going on subconsciously. If we want to or not.

To see them and break free of those deep grooves there are some techniques that help you get going. But ultimately, it's about your serious, yet happy discovery of what's really going on inside of you. At some point, discard ALL outside advice and knowledge. Go within.

#Vipassana #WimHof #Krishnamurti #Ramana