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MarcG
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2024-09-07 23:44:19
in reply to nevent1q…3ejk

MarcG on Nostr: Totally agree!! (Esp when we each discover how hard it is to leave that dopamine ...

Totally agree!! (Esp when we each discover how hard it is to leave that dopamine stimulation behind!!

Yes, Meditation has been so helpful for me this past year. I have been using headspace app, and it is now part of my everyday morning routine! 12 mins daily. ❤️❤️
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