Paul on Nostr: In my opinion modern nutritional norms are the main cause of disease. It’s very ...

In my opinion modern nutritional norms are the main cause of disease.
It’s very hard to argue with simple observation when it comes to what constitutes a healthy diet.

These Samoan chiefs ate fish, meat, coconut , root vegetables and tropical fruit all year round. They never fasted or limited carbohydrates. They never went to the gym and did little physical work.