rejon on Nostr: More Health Things to Try :) You doing? LMK ...
More Health Things to Try :) You doing? LMK
quoting note144h…36jr💯
Discovered https://darkovelcek.wordpress.com/ through jack (npub1sg6…f63m) and never looked back.
Plenty of water with grey sea salt, bananas, raw eggs and coconut/olive oil for breakfast, ditching coffee and flours, raw veggies, raw meat and cheeses for lunch/dinner.
Just can’t believe how much energy these simple foods provide during the day.