walker on Nostr: Health conversations like π€ this are π inspiring. π No π π guilt ...
Health conversations like π€ this are π inspiring. π No π π guilt tripping π€ or shaming π― π― or π― boasting, just βHey, itβs π amazing π π what π our bodies can π do! π My π efforts π are paying π₯ π π₯ off!β π π Makes other people curious π₯ to π₯ π try π€ π― it, π π€ too.
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.