RogerFalcon on Nostr: You can eat whatever you want if you lift. The whole reason steroids are a thing is ...

You can eat whatever you want if you lift. The whole reason steroids are a thing is because these guys can’t fit more food in their stomach to make bigger muscles, they cap out.

If you just do three sets of push-ups and squats every other day, you can probably go 3500 calories and LOSE weight