Dr. Fernando Morales on Nostr: You're basically almost there then, I'd highly recommend you try it out for at least ...
You're basically almost there then, I'd highly recommend you try it out for at least a month, preferably 3 months. Depending on whether you're fat adapted or not, your athletic performance could suffer a bit, generally from 6 weeks to up to 6 months.
Published at
2024-11-20 01:09:22Event JSON
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