Matthew on Nostr: About a month ago, I switch to "Mostly Not Plants" and have seen many improvements ...
About a month ago, I switch to "Mostly Not Plants" and have seen many improvements (less fatigue, better sleep, more restful dreams, less anxiety).
I still do eat a small amount of berries and a few other plants here and there, but the vast majority of my food is now meat, eggs and dairy.
So much better and I have no temptation to go back to eating what I was before, which was very healthy compared to the Standard American Diet.
Published at
2024-05-29 22:28:46Event JSON
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"content": "About a month ago, I switch to \"Mostly Not Plants\" and have seen many improvements (less fatigue, better sleep, more restful dreams, less anxiety). \n\nI still do eat a small amount of berries and a few other plants here and there, but the vast majority of my food is now meat, eggs and dairy. \n\nSo much better and I have no temptation to go back to eating what I was before, which was very healthy compared to the Standard American Diet. ",
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