Jon on Nostr: As of this morning, I'm down 30 pounds in exactly 7 weeks. And still going strong! ...
As of this morning, I'm down 30 pounds in exactly 7 weeks. And still going strong!
But better than the weight loss is how damn good I feel eating healthier foods. I'm just going to keep the same diet (albeit more of it) even after I hit my weight goal in August or September.
That's a really reassuring feeling, because I know I won't rebound.
But better than the weight loss is how damn good I feel eating healthier foods. I'm just going to keep the same diet (albeit more of it) even after I hit my weight goal in August or September.
That's a really reassuring feeling, because I know I won't rebound.