bostonwine on Nostr: Yo, followed ✌️ what’s shabd yoga? Do I recall it’s music/sound related? Read ...

Yo, followed ✌️ what’s shabd yoga? Do I recall it’s music/sound related?

Read some Ram Dass (“cookbook for a sacred life”) years ago. I may be thinking of something else (nidra yoga?) where you find total silence and listen to your inner ear…

I guess I could look it up but I’d rather know what it is to you 🙏💜