KenDBerryMD on Nostr: One of the basic paradigms of a Proper Human Diet is discovering your own personal ...
One of the basic paradigms of a Proper Human Diet is discovering your own personal level of carbohydrate tolerance.
Some people can tolerate 100grams/day of real, whole-food, unprocessed carbs.
Some people are much less tolerant and benefit from Zero Carb Carnivore.
Many factors determine your level of Carb Tolerance.
I have many youtube videos that will help you understand...
Published at
2025-02-03 15:45:39Event JSON
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