libramoon on Nostr: https://www.healthroughdance.com/about-ecstatic-dance #EcstaticDance "Ecstatic #Dance ...
https://www.healthroughdance.com/about-ecstatic-dance
#EcstaticDance
"Ecstatic #Dance relieves stress and tension from the body and brings about feelings of joy and happiness. Ecstatic Dance is a free form movement practice that helps you get out of your mind and into your body. Ecstatic Dance helps you balance your focus between your mind and body. The body is where we feel and sense the world around us. When we are in our body we feel safe, with a sense of belonging and an ability to ac"...
#EcstaticDance
"Ecstatic #Dance relieves stress and tension from the body and brings about feelings of joy and happiness. Ecstatic Dance is a free form movement practice that helps you get out of your mind and into your body. Ecstatic Dance helps you balance your focus between your mind and body. The body is where we feel and sense the world around us. When we are in our body we feel safe, with a sense of belonging and an ability to ac"...