Structured Success on Nostr: Beating yourself up for not doing the THING™️ is far less effective than ...
Beating yourself up for not doing the THING™️ is far less effective than celebrating the heck out of when you do do it.
You may not actually catch more flies with honey than vinegar, but you do, in fact, change more behaviours with reward and celebration than you do with punishment and guilt
Published at
2025-03-01 20:56:23Event JSON
{
"id": "7be07563434f8aa51368ca2cc89eaf88ab5694aebe5c15d92b8129b992b137ad",
"pubkey": "7747535e3b606a877a3f42b81d26146021e77d77f4015f73024a85a9864c8c2f",
"created_at": 1740862583,
"kind": 1,
"tags": [
[
"proxy",
"https://mastodon.social/users/structuredsucc/statuses/114089170296499082",
"activitypub"
]
],
"content": "Beating yourself up for not doing the THING™️ is far less effective than celebrating the heck out of when you do do it.\n\nYou may not actually catch more flies with honey than vinegar, but you do, in fact, change more behaviours with reward and celebration than you do with punishment and guilt",
"sig": "b817132e47d5aa2e104bf7ba3ddf696e7267e240de298009ae44f16f90862679c349fda85bca28f7edf88cd103ea4c495b52bd3889c0b9918aed8e75298f8186"
}