alejandro on Nostr: Sundays (and Thursdays) are for quality runs. #running #marathon 2 Easy 2 x [ 1 ...
Sundays (and Thursdays) are for quality runs.
#running #marathon
2 Easy
2 x [ 1 Threshold w/ 1 min rest] 7:28, 7:25
30 min Easy
2 x [ 1 Threshold w/ 1 min rest] 7:09, 6:51
2 Easy
Published at
2025-03-09 19:29:32Event JSON
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