btc.coach on Nostr: Edit: to make this more specific to your goals You could add either Sprinting (for ...
Edit: to make this more specific to your goals You could add either Sprinting (for speed), rope skipping (for endurance) or a standing or steated calf raise (for more lower leg development). There are lots of ways to spice up your workouts! 🌶️
Published at
2024-10-03 14:41:46Event JSON
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