mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignutius: :descartes: :stargate: on Nostr: Here's my simple guide to ingest garlic in the less painful way. First to start a ...

Here's my simple guide to ingest garlic in the less painful way.
First to start a warning: you cannot, if you never ate raw garlic, start with as much as garlic in these pictures, you have to start very small, like half a clove and then augment progressively over months.
Now I can eat a whole garlic head without issues.

-Get organic garlic
-Cut garlic clove in half
-Remove the germ
-Put it in to a mortar
-Crush it with a pestle into a fine paste
-Add slightly warm but not hot water, otherwise you'll damage the compounds
-Drink

Enjoy heavy metal purging, negative bacteria/fungal/viral nuking, stomach reinforcement, the vasodilatory effects and more.

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