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Jace :mstdnca: /
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2023-05-13 19:00:40

Jace :mstdnca: on Nostr: As the first heat dome of the year approaches, I want to remind everyone of the ...

As the first heat dome of the year approaches, I want to remind everyone of the importance of self-care. Don't underestimate the danger of heatstroke.

💧Stay hydrated by drinking plenty of water, even if you don't feel thirsty.
🌳Aim for cool, shady areas when outside and avoid strenuous physical activities during peak heat hours. 🐶Remember to check on your loved ones, especially the elderly and pets, as they are more vulnerable in these conditions.

Stay safe! :mstdnca:
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