Hank G ☑️ on Nostr: I did my first heavy leg day in a month, but not as heavy as the last one that I felt ...

I did my first heavy leg day in a month, but not as heavy as the last one that I felt fo ra week. I was pretty tight yesterday morning so did an easy run but followed by lots of walking throughout the day. I'm feeling it a lot more today. Time to work out the beef jerky! #running #exercise #fitness