🎓 Dr. Freemo :jpf: 🇳🇱 on Nostr: I started maki g my own meal replacement drinks. It is designed tonperfectly give 1/3 ...

I started maki g my own meal replacement drinks. It is designed tonperfectly give 1/3 of a days nutrients on a keto diet, almost no carbs, high fat, medium protein. My idea is i can just drink tbese 2 to 3 times a day and get everything i need.

I also left out almost all thr carba sonif i want some carbs i can supplement it with a small snack if i want.

It is suprisingly tasty too.